Longevity Lifestyle Plan
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Taurine
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L-TAURINE – is an important but non-essential amino acid if longevity is your goal. Research has found that the longest living Japanese resi...
Why Plant-based Diet for Longevity?
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Together, distilled water, plant-based diet with supplements and exercise plan will make you invincible in the quest to maximum longevity. ...
Distilled Waters
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Two ideal water sources for longevity: 1. Distilled water is water that has been heated to the boiling point so that impurities are sep...
Acupoint Stomach 36 and longevity
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A Japanese folk tale from the Edo era (1603-1867) about farmer Manpei tells that when Manpei was asked whether he had any secret to m...
Plant water and Distilled Shungite water
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Two deal water sources for longevity 1. Plant water Water that is naturally purified by plants, like coconut water, cucumber water an...
Supplements
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Longevity Lifestyle Plan is not ideal for without certain supplements. Here we present the best longevity supplements which should be used t...
Carnosine
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The dipeptide carnosine (ß−alanyl-L-histidine) both inhibits glycation and has antioxidant metal chelating activity. Skeletal muscle concent...
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