Longevity Lifestyle Plan

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Why Plant-based Diet for Longevity?

Together, distilled water, plant-based diet with supplements and exercise plan will make you invincible in the quest to maximum longevity.

The low-methionine content of vegan diets may make methionine restriction feasible as a life extension strategy.
Does low meat consumption increase life expectancy in humans?
Beyond meatless, the health effects of vegan diets: findings from the Adventist cohorts.
Vegan proteins may reduce risk of cancer, obesity, and cardiovascular disease by promoting increased glucagon activity.
The origins of western obesity: a role for animal protein?
The health advantage of a vegan diet: exploring the gut microbiota connection.





























Rice
Lotus Foods, Heirloom Forbidden Rice, 15 oz (426 g)
Lotus Foods, Organic Forbidden Rice, 15 oz (426 g)
Lotus Foods, Heirloom Bhutan Red Rice, 15 oz (426 g)





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