Vitamin K2 protects from heart disease, arterial calcification and osteoporosis by directing calcium to bones instead of arteries.
Prevents from cancer: K2 may reduce the risk of prostate cancer by 35% ( European Prospective Investigation into Cancer and Nutrition, EPIC )
Calcium, K2 and Vitamin D:
1. Black sesame seeds contain calcium
2. Vitamin D hepls you to absorb calcium.
3. Vitamin K2 directs calcium into bones instead of arteries.
