1.Creatine monohydrate is myostatin inhibitor.
2.Creatine increases the amount of the androgenic testosterone metabolite DHT ( =creatine increases the risk of baldness and benign enlargement of the prostate ). Stinging nettle root is a DHT-blocker ( Stinging nettle root inhibit 5-alpha-reductase enzyme, which convetrt testosterone to DHT ( dihydrotestosterone ). Use creatine with stinging nettle root.
